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Top 5 Best High Waist Body Shapers for Women in 2020

When you want to look your best, it’s often necessary to pair your outfit with the best body shapers out there to shape up your figure. But with so many body shapers in the market, it can be overwhelming if you’re new to the world of shapewear. 

Body shapers are an excellent option to help the body get a natural shape, cover imperfections and fit clothes better. They can help you look and feel your best, giving you a boost to your confidence. But they need to be able to do so without sacrificing comfort. 

Top 5 Best High Waist Body Shapers for Women in 2020

There are a few things to consider before jumping into the world of body shapers.

Benefits of wearing a body shaper

When it comes to our bodies, we could all use a little confidence boost every now and then. Especially for a special occasion or big event. You want to look your absolute best and there’s no shame in upping your body shaping game!

Top 5 Best High Waist Body Shapers for Women in 2020

There are problem areas that we would all like a bit of support, lift and control such as the bust, waist, hips and thighs. Body shapers effectively solve these problems by offering tummy control, slimming love handles and muffin tops, and shaping up hips and thighs while supporting your back too - Helping you look firmer and sexier in any dress.

Different types of body shapers

The types of body shapers can vary a lot depending on different types of control or coverage they offer.

The type of body shaper you choose should depend on what body area you’re targeting. Whether you want a shaper that targets a specific area? Or a full body shaper? 

Top 5 Best High Waist Body Shapers for Women in 2020

There’s something out there for almost every part of your body — waist, tummy, hips, thighs, bust, and butt. Even ones that cover them all. You just need to decide which you’ll be most comfortable in.

Body shapers can usually be categorized by body areas and control levels.

Body Shapers By Body Area

Specifically made for the parts of your body where you need most help. The most common problem areas and body shaper types for them are:

Tummy/Love Handles: Shaping Panties, Waist Cinchers, Slips, Camisoles.
Hips: Shaping Briefs, Bodysuits, Butt Enhancers
Thighs: Thigh Shapers, Shaping Pantyhose

Full Legs: Shaping Leggings, Shaping Pantyhose
Posture Correction: Back Support Shapers, Bodysuits
Full Body: High Waist Full Body Shapers

Body Shapers By Control Level

The control level represents how tight the garment hugs your body.

- Light Control Body Shapers

Light control body shapers can be worn for everyday use underneath your outfit. An example of light control body shaper would be a shaper that does just enough to smooth the lines around your bust, tummy, waist, butt and thighs but won’t squeeze you uncomfortably.

- High Control Body Shapers

High control body shapers are what you’ll likely want to go with when it comes to the big events such as weddings, parties, or anything where you will wear it for a few hours to nail your outfit. High control shapewear takes curve smoothing to the next level by also providing support and tucking wherever is necessary.

Choosing the Right Body Shaper

As we have discussed above, there are plenty of different body shapers available. Choosing the right one can an be an absolute game-changer for you.

Top 5 Best High Waist Body Shapers for Women in 2020

There are several things to keep in mind when choosing the right body shaper that works best for you. The key is to pick out something that feels the most comfortable underneath your clothes.

So how do you find the right body shaper? Here are some basics.

- Choose the Right Size

No matter how tempting is it to size down, stick to your true size. A smaller size will not create a firmer look. It will rather be super uncomfortable and will lead to bulging, which can make you look larger, defeating the purpose of a body shaper.

Picking the right size will enable you to sit and move around comfortably for some time. 

If you’re going to be wearing a tight dress that shows off all your curves, you should probably go with a high waist body shaper which covers your thighs and goes all the way up to your under bust.

- Choose the Right Control Level

The control levels tells how tight the garment fits your body. Body shapers usually have light, medium or high control levels.

Lighter control levels provide the bare minimum level of control but high level of comfort.

Medium control level shapers are just strong enough to smooth out most lines with medium comfort.

If you want a full body transformation, you should choose a heavy control level shaper which will make you look 2 - 3 sizes slimmer with medium to low comfort level.

- Choose The Right Type Of Shaper

There are different types of body shapers made for different parts of the body. For example, shaping panties and waist cinchers target abdomen and love handles.

Corsets tend to smooth out the waist while enhancing the bust and bodysuits or high waist body shapers tend to create a more streamlined look.

Other types of shapewear include shaping slips, camisoles, briefs, pantyhose, leggings, back support shapers and more.

Therefore, it’s important to choose the body shaper that’s appropriate for your body and achieves your desired look.

How we chose top 5 best body shapers

To help you cut through the clutter, we have made a list of top 5 body shapers that are actually worth buying based on real reviews, ratings and social buzz from shoppers.

These must-have body shapers offer something for everyone regardless of your target areas or style preferences. Its time to upgrade your drawer with these top-rated body shapers. 

Top 5 Best Body Shapers

5. SHAPERX - Body Shaper Belt

Top 5 Best High Waist Body Shapers for Women in 2020

This adjustable and breathable ShaperX body shaper belt helps you achieve an hourglass figure while giving you a strong back support.

Loved For:

- Adjustability
- Breathable fabric
- Back support

To buy: $12.99 - $24.99 amazon.com

4. Squeem - 
Perfect Waist Cincher 

Top 5 Best High Waist Body Shapers for Women in 2020

Among one of the best selling shapewear on Amazon, this corset from Squeen provides a more streamlined and contoured waistline. Its very flexible and comfortable and comes with a convenient hook-and-eye closure at the front. 

Loved For:

- Strapless - double row hook & eye closure
- Structured design for an hour-glass figure
- Great for postpartum recovery

To buy: $45.00 - $61.00 amazon.com

3. Spanx - Compression Leggings

Top 5 Best High Waist Body Shapers for Women in 2020

Spanx Look At Me Now Seamless Leggings are known best for offering great overall waist to ankle compression, hiding panty line, and to smooth out the lower body. Made of soft and flexible fabric, these leggings are designed to be comfortable for all day wear.

Loved For:

- Waist to ankle compression
- Comfortable for all day wear
- Available in different colors and prints

To buy: $47.99 - $142.69 amazon.com

2. Bali - Lace ‘N Smooth Body Briefer

Top 5 Best High Waist Body Shapers for Women in 2020

This one-piece body briefer not only looks awesome but holds everything in place comfortably. Adds support & coverage to the breasts with softly lined seamless cups. The lace pattern looks nice and is breathable too. Plus, with the bottom closure, you can pee easily.

Loved For:

- Breathable lace pattern
- Soft lined seamless bra cups for added support
- Bottom hook and eye closure

To buy: $23.20 - $65.83 amazon.com

1. InstaCurve - High Waist Body Shaper

Top 5 Best High Waist Body Shapers for Women in 2020

The InstaCurve body shaper is making waves on the social media. The high waist and non-slip design makes it perfect for a full-coverage body transformation. Being light weight yet powerful, InstaCurve is great for everyday wear. 

Loved For:

- Lifts & supports buttocks against sagging
- Breathable & moisture wicking fabric

- Promotes good posture

To buy: $19.99 baebasics.com


Body Shaper Tips

Tip # 1: If you’re pregnant, consult with your physician about whether you can wear shapewear.

Tip # 2: Avoid layering shapewear as it can cause nerve constriction.

Tip # 3: Body shapers are not for everybody. Listen to your body and consult your physician if you have any doubts.

Top 5 Best High Waist Body Shapers for Women in 2020


Body shapers can help you look slim and curvy in any dress. With the wide variety of shapewear designs, uses and types available in the market, it is sometimes hard to choose which one to get.

You can choose a body shaper depending on which area of your body you want to shape. This buyer guide discusses the most important things to consider when shopping for the right body shaper.


  • Good article. I can totally relate to choosing the right size as I have made the mistake of going small with a waist cincher from Amazon and it was painful. I have just ordered your brand of shapers, let’s see how it goes.

  • I’ve been looking for a comprehensive guide for a while, this is amazing! I ordered from Amazon, waiting to receive it :)

    Secret Cinderella

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